Hormone related mood disorders
I work with women experiencing mood-related challenges that are linked to hormonal changes and the menstrual cycle, including conditions such as premenstrual dysphoric disorder (PMDD), premenstrual syndrome (PMS), and perimenopausal mood disturbances.
These issues can deeply affect emotional wellbeing, relationships, and daily functioning, yet they are often misunderstood or dismissed. My approach combines psychological insight with a strong understanding of the hormonal and physiological factors that contribute to these experiences. In a supportive and non-judgmental space, I help women make sense of their symptoms, manage emotional ups and downs, and develop strategies to improve mood, stability, and overall quality of life.